How do you manage stress?
By Migraine.com—September 3, 2013

We all know how migraine severity, frequency, and symptoms can vary dramatically from one person to the next. Although the International Headache Society removed stress from the list of potential triggers, stress is still recognized as an exacerbating factor (something that makes us more susceptible to triggers) – and most of us can agree with that!

This is why it is particularly important to keep stress in check. Based on results from our Facebook poll, the ways we manage stress are as varied as our migraines. Some turn to more traditional methods such as meditation and religion while others choose more creative methods…..see what the community had to say in the word cloud below:

migraine_cloud_stress

Tell us – how do you find relief from stress? Please share in the comments!

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About Migraine.com

The Editorial Team is made up of several writers who are all employees of Health Union, the parent company of Migraine.com. Often times we collaborate on articles for the site that may cover a broad range of topics from news articles, reports from our In America surveys, or a summary of feedback that we’ve gathered from our community members. We are very diverse in our backgrounds and expertise, so sometimes we may write as individuals or as a team.

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