Does anyone have tips on how to start tracking food triggers?I've been thinking about trying to track my food triggers but it feels daunting! Does anyone have advice on where to begin if I have no idea what my food...Reactions 0 reactions Comments1 replies
How can I prepare for neurology appointment?I moved cities semi-recently and am preparing for an appointment with a new neurologist. I should have seen one sooner but you know how difficult it can be... My migraines...Reactions 0 reactions Comments8 replies
Feeling discouraged...Hello migraine.com folks, I'm having a rough day and could use some understanding. My migraines have been getting worse lately - have had multiple day long migraines recently - but... By susanmees1 min readBookmark for laterReactions 0 reactions Comments13 comments
Can eating healthy increase my migraine attacks?This might just be psychosomatic but sometimes it seems like my migraines get worse when I try to diet and eat healthy. It's frustrating because I feel a conflict between...Reactions 0 reactions Comments4 replies
Considering an IUD with MigraineHello everyone, I've been dealing with episodic migraines for about 13 years now and am considering switching my birth control from a pill to an IUD but can't find much... By susanmees1 min readBookmark for laterReactions 0 reactions Comments7 comments