New Year’s Resolutions

A new year is, of course, a perfect time to make some resolutions for yourself. My resolutions are almost always health- and quality-of-life-related, so I thought I’d share a few of them with you here. In the comments field, how about telling us what changes you resolve to make for a healthier, happier you in 2012?

The Migraine Girl’s 2012 Resolutions, Which She Will Certainly Attempt But By No Means Swears to Do:

  1. I will resume my temporarily-lost habit of walking 30-60 minutes at a time at least 5 days a week.
  2. I will create the schedule at my bookshop so that I have at least one day a week off.
  3. I will not work on my one day off a week (fat chance, but maybe writing it down will help).
  4. I will spend more time with my friends and family; I will make a concerted effort to spend quality time with my buddies, especially my sister J. and my partner, Jim.
  5. I will not skip meals ever.
  6. I will not skip meals as often.
  7. I will carry my water bottle with me everywhere and make sure to drink from it!
  8. I will set alarms to remind myself to take my daily preventive medication.
  9. I will take my triptan and naproxen sodium tablet the moment I feel head pain come on, as I promised my headache specialist I would do.
  10. I will keep up with my freakin’ Migraine diary!

All right, your turn, kids. What do you want for yourself in 2012?

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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