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Woman choosign between different doctors

Time for a Change: Thoughts on New Care

For many who live with migraine, the process of visiting a new doctor can be a frustrating and vulnerable experience. For one, developing the language to be able to communicate our own personal pain, symptoms, and triggers can take a lot of practice and continued communication. It can take a long time to develop a relationship with our doctors, wherein we are effectively communicating about our condition, and visiting a new doctor means beginning the process of building that relationship all over again. There are also temporal and monetary considerations that come with seeing a new doctor, which can be sources of anxiety as well as deterrents for many patients. At the same time, seeing a new doctor can also be immensely productive and necessary for patients to progress in management and treatment plans.

When things aren’t working

It can be difficult to know when it is time for us to seek out different care, and even more difficult to actually get that care. Sometimes we grow accustomed to or attached to our providers, but the treatment and management we are receiving isn’t enough. Other times we experience relationships that just aren’t good, wherein we are not believed or not treated well. In many cases, It takes a lot of self-advocacy and research, as well as honest evaluation of whether things are working with the current plan and provider one has to decide when and if it is time to consider a new care professional. Questions I have had to ask myself in the past are:

How has my quality of life been affected since beginning treatment?

How long have I been on this particular management plan?

How many different routes have I tried with this particularly care provider?

Is my relationship with this care provider beneficial?

What do I foresee in my future with this care plan? 

Asking these questions have allowed me to realize when I have needed to ask questions to my care providers about options available to me, beyond what we have already tried.

Changing things up

When I was being treated for migraine in college at my university’s health center, and again after graduating when I was being treated at a local family practice, there came a point where I needed to seek out information regarding getting treatment from a more specialized doctor. After some time spent working with migraine management plans that simply could not do the job, I realized it was time for something different.

Luckily for me, my doctors were forthcoming about the limitations they had with finding solutions for the management of my chronic migraines any further, and enthusiastically suggested that I seek out a specialist. The process of finding a specialist may be a lot more accessible if you can obtain a referral from a doctor who already knows your condition and has worked with you on treatment and management planning before.

A different world

For a lot a patients with chronic illness, it can be really hard to talk about what we are experiencing without running into complications of being misunderstood, and having to start from ground zero with each new care provider can be exhausting. Not only are we meeting a complete stranger and having to tell them a whole history of ourselves, we are also beginning a new relationship which requires us to trust in these new doctors. Many with migraine know well that it can be tough to build that trust. In my experience, going to a new doctor certainly feels like entering into a different world each time. The office, the faces, the procedures are all brand new. But…some things remain familiar: the paperwork, the questioning, and the fees just to name a few.

My trip to a new neurologist

Immediately upon entering into the neurologist’s office I felt uneasy. For one, doctor’s offices in general for me rarely include  good news. I also knew I was going to have to go through everything. all. over. again. The questions, the history of head pain, the blood work, the skepticism over whether I would be believed and understood. It was going to be a lot. And… I just knew it was going to be expensive. But, I was already there, so I tried not to let the negative thoughts influence my attitude too much, and checked in to my appointment.

The doctor and the nurse practitioner were incredibly nice and provided me with a lot of really helpful information, and I came away from our meeting feeling hopeful that they were expertly involved with treating migraine, and that they would be able to help me get onto a regiment that worked a little better than my previous one.

Awesome! I thought. I had blood work taken (quite a lot) and had a really thorough conversation about steps that were available to me. I could immediately tell this was going to be a different kind of treatment than I had previously experienced. And I was actually excited…but I also still felt a bit skeptical and wary.

Not all rainbows and sunshine

Even though the doctor and NP were overwhelmingly accommodating and seemed genuine about getting me into their care, in the back of my head I couldn’t help but think about some of the not so great considerations of seeing this new practice. First, this was a provider who’s offices serviced thousands of patients. I certainly felt wary that I might be just another number.

I also couldn’t shake the fact that it was going to be very expensive.

It was indeed very expensive, so much so that I considered not going through with the appointment at all. I ended up having to pay almost $400 out of pocket just for the co-pay. I felt as though I had to balance my feeling of needing to be seen with not being able to afford it the entire visit, and that definitely overshadowed my ability to get to know these providers very well on the first visit. I just didn’t know if I could realistically afford a follow-up…

…and an MRI, and a second follow up, and a visit to my gynecologist (to pursue further information about birth control that would not interfere with my migraine treatment), and a visit to my dentist (to ensure there weren’t any dental issues influencing my migraines and contributing to my head pain) … just to follow up at the neurologist.

It was a long, overwhelming laundry list.

Realistic expectations and evaluating options

While I knew it was time for me to find a different route for treatment, and though I was excited to be able to meet with a more specialized doctor, I also felt extremely overwhelmed with the fees I was going to have to pay just to be seen, the labs and scans I knew were to come and how much they would be, and the long road ahead to building trust with this new team of healthcare professionals who served tons of patients.

Having had a glimpse into the window of more specialized treatment, but feeling that there was a huge barrier to entry, I decided to research more options.

Keeping hope

It can be really difficult to find care that actually works, and that we feel good about as migraine patients. What works for one patient may not work for the next, and some treatment and management plans are inaccessible due to financial or geographical barriers. I try to keep hope and advocate for myself and ask questions to make my own treatment and management more accessible, and I remind myself that it will take time, but that it is worth it to continue to try.

Have you had to find more specialized treatment or a different care provider to continue your migraine management? Was your experience positive? What were some of the feelings you had when meeting a new doctor for the first time? Let’s discuss in the comments!

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.


  • Mdavis87
    2 weeks ago

    I intentionally picked a doctor that also suffers from migraines. It was important for me to have someone that really understood what the pain was like. I started getting migraines when I was 16, and my doctor at that time told my mom I was faking it and that there was nothing wrong (this was before more info was available on migraines). As I got older it become a chronic issue and I changed doctor’s to the one I currently have and with her I have tried, Sumatriptan, Topamax, Amitriptyline, Gabapentin, Toridol shots (when they got really bad) and others. While the Sumatriptan was the best out of them all, it didn’t affect the frequency or the intensity of my migraines, it just helped me relive the pain.
    I was grateful my doctor was willing to let me try new things but I wanted to get rid of my migraines completely not just take lots of medicine when I got them, so I decided to do a drug trial for a new anti-CPRG that’s being tested in my area. Not only do I get free medication, I’m getting paid 3 grand to be apart of the study. The medicine I’m currently taking is called Rimegepant. I have been taking it since July and have noticed an almost 80% decrease in my migraines. I feel like myself again and I hope everyone who suffers with chronic migraines can have that feeling again too.

  • tucker
    11 months ago

    After my wonderful PCP did as much as he could, I tried a local neurologist that a couple coworkers seemed to have a good experience with. She was ok until I had a DVT. Then she said I had to go to a pain management doc b/c I was on a blood thinner. What??? So I marked her off the list and have never referred her again.
    I then started traveling 2 hours to a migraine specialist practice about 10 years ago. However, it seemed like they had new doctors come and go about every 2-3 years so I saw doctors, NP, PA and as soon as you got used to one they would leave.
    Like many stand-alone practices, they folded into a large hospital system several years ago. Finally the last doctors retired and moved away. I now see a new neurologist in that system and she’s ok. She even tried one of the new injections b/c my current preventive regimen wasn’t working. My concern is that they don’t communicate with me like they should, the office staff is rude to some people, and while I’m in the bridge program I’m not sure if they are still working on my PA now that my doc is out on maternity leave. I just hope she comes back…..

  • glassmind
    11 months ago

    My GP quit without notice between the time I called to make an appointment and the time a scheduler called me back. I have a temporary NP and am pending appointment with Nuerology. So awful that stress is a migraine trigger and navigating healthcare is stressful.

  • deedeevee1
    11 months ago

    My HP left his medical group this month. I was devastated by this news. He’s been my doc since I moved to Indianapolis. 12 years now. Since before I became ill. He will not be able to be replaced. He did refer me to a “close personal friend” of his. My appointment is on the 27th fingers crossed.

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