Symptom & Trigger Management Strategies: Essentials Reads
Scents, weathers, and lights
Have you found ways to effectively manage your symptoms?
Magnesium for Weather-Triggered Migraine Attacks
"Even though taking magnesium didn’t seem to change my day-to-day migraine attacks, it made a big difference with the weather-triggered attacks..." VIEW VIDEO
Tools for Dealing with Light Sensitivity
"Light is one of my strongest migraine triggers and photophobia is a common symptom of mine. Over the years I’ve developed some tools and tricks and I thought I’d share..." VIEW VIDEO
Do you deal with light sensitivity?
Migraine brain, nausea, and elimination diets
Migraine Elimination Diet: Foods to Eat, Foods to Avoid
"The easiest way to follow this diet is to keep meals very simple. You’ll trade a few months of dietary boredom for lots of information about your own migraine triggers..." VIEW VIDEO
Have you shared your personal migraine story with us yet?
Do you prefer reading stories from others with migraine or informational content on our site?