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Mastering Migraine Management

10 Things I'm an Expert on Because of Migraine Disease
Argh….. Trigger is not Cause.  Don’t Let Them Get Away with it

Assessing your treatment plan

Every day you follow the plan. You swallow a fist full of pills, watch your triggers, chart your progress, and pray that migraine stays away. You don’t skip meals, stay up late,... READ MORE

Trying New Treatments

Trying new migraine treatments makes my list of New Year’s resolutions every year. I start January excited by the possibilities and want to jump in and try all the possibilities at once.... READ MORE
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An All-Consuming Job

My job is the first thing I think about each morning. My work factors into every decision I make, from what I eat to whether or not I have sex. It wakes... READ MORE
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Communicating with your doctor

My son went through a phase of shutting down conversation whenever he heard something he didn’t like. I had to explain many times that this was not an effective way to get... READ MORE

Constant surveillance

“How do I feel today?” That’s the question that our lives often revolve around if we have chronic migraine. Sometimes even more precise: “How do I feel right now?” However it is... READ MORE
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