Mastering Migraine Management

10 Things I'm an Expert on Because of Migraine Disease
Argh….. Trigger is Not Cause.  Don’t Let Them Get Away With It

The Migraine Sixth Sense

Hindsight is 20/20! We know that abortive medications are always more effective if taken at the first sign of a migraine attack. Great. But how are we supposed to recognize those first... READ MORE

Why Do I Pretend To Be Well?

I caught myself tuning out of a pleasant conversation with a coworker recently, wherein we were discussing our evening plans and checking in generally with one another to see how each was... READ MORE

Losing Time

Time is a precious thing when living with migraine. Time holds value to everyone, but there is a special significance it carries to those of us who have chronic illnesses. Making memories,... READ MORE

Communicating with Your Doctor

My son went through a phase of shutting down conversation whenever he heard something he didn’t like. I had to explain many times that this was not an effective way to get... READ MORE

Constant Surveillance

“How do I feel today?” That’s the question that our lives often revolve around if we have chronic migraine. Sometimes even more precise: “How do I feel right now?” However it is... READ MORE
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