When Migraine Whispers Poison in Your EarYou know those times when you’re lying in bed, doused in peppermint oil, aching all over, nauseous, maybe with your ice pack positioned just so and a mounting pile of...
Depression and Migraine: More Than Just Comorbid ConditionsWith Depression awareness month this October, I wanted to look back to my own experiences. I had almost forgotten that I once struggled with it daily over ten years ago...
Relaxation & Mindfulness For Migraine Patients Living with Depression & AnxietyDepression and anxiety are extremely common among migraine patients. According to a 2010 National Headache Foundation survey, as many as 80% of migraineurs have symptoms of depression. Relaxation techniques and...
Managing Migraines and Mental HealthIf you live with migraines, nothing I write here will be of surprise to you. In fact, I’m guessing you might read this article and think “Hey, I could’ve written...