The Day I Learned Migraines Weren't My Fault...My frustration at my inability to cure my head created a soul-crushing cycle of guilt.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments18 comments
How a local, independent pharmacy helps me with migraine care...Having trouble affording your meds or getting advice? Try your local pharmacy! For many years, I was like a lot of people in that I automatically went to chain pharmacies... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments4 comments
How I Transitioned to Integrative Care for Migraine: Part 2...Hopefully, you've had an opportunity to check out the first installment of this integrative series. If not, you can get caught up in Part 1 of this article. Again, there... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
3 Ways to Appeal Insurance Denials for Prescription Refills...I’ve broken down in sobs at the pharmacy more times than I care to remember.... By Ashley Hattle2 min readBookmark for laterReactions0reactionsComments28 comments
Even informal mindfulness practice can help migraineurs...While I and many of you rely on abortive meds to kick a migraine to the curb once it shows up, daily care even when a migraine is... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments4 comments
Preparing to Switch Migraine Providers While in an Active Migraine Cycle...I recently had to switch my migraine care providers because I was experiencing one of my worst migraine attacks.... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments0 comments
The Migraine Dirty Dozen: 12 Things Not to Say to a Chronic Migraineur...Exercise and the outdoors are things we all miss, but it is a slippery slope we must navigate with care. It will not "cure" our migraine disease.... By ellen8 min readBookmark for laterReactions0reactionsComments375 comments
Taking Care of Your Basic Needs While Dealing with Head Pain...It's important to find a way to care for yourself and your family while also treating your pain. Allow yourself that space.... By Ashley Hattle3 min readBookmark for laterReactions0reactionsComments16 comments
This strange sickness...and uncomfortable—I almost expect to feel my head pounding when I stand up.But I feel fine, physically speaking.My eyes are tired and I would love to curl... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments3 comments
My Migraine Beginnings...I could not take the pain anymore or care for my two elementary school-aged children.... By Tonya Henry3 min readBookmark for laterReactions0reactionsComments11 comments
Wishing I could give advice to myself before I was ever diagnosed with migraine...During those years, I did what I could to take care of myself during these “really bad headaches.” ... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments19 comments
Sick animals and sick people...From the sad face to the watery eyes to the desire to curl up in a ball and sleep all day, Wally looks like I do when I am... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments0 comments
A Letter to Those New to Migraine...Although there is no cure, you also don’t have to suffer with no hope of any kind of relief.... By Lisa Robin Benson2 min readBookmark for laterReactions0reactionsComments0 comments
Migraine and Trigeminal Neuralgia...Trigeminal neuralgia (TN) is a chronic pain disorder that causes sudden, severe facial pain. This pain is usually on 1 side – but can sometimes be on both sides –... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments22 comments
Presenteeism: Powering Through Our Migraines...It took me a long time to realize that I needed to care for myself.... By Tom Picerno3 min readBookmark for laterReactions0reactionsComments17 comments
5 Ways Yoga Can Help Migraine...Yoga does not cure migraine. There is no cure for migraine, but it can absolutely help reduce your symptoms and build your migraine resilience.... By Adriane Dellorco3 min readBookmark for laterReactions0reactionsComments7 comments
Where Can I Learn More About Life With Migraine Disease?...The team writes what we call our "core content" that offers basic information about migraine from diagnosis to symptoms to treatment options.... By Migraine.com Team3 min readBookmark for laterReactions0reactionsComments0 comments
Post-migraine triage...I know a thing or two about migraine and self-care, but I don’t always take my own advice.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments7 comments
The Squeaky Wheel Gets the Oil...If it takes some squeaking to help you get the medical care you need… that’s okay!... By Shoshana Lipson3 min readBookmark for laterReactions0reactionsComments3 comments
NFL Player Tested, Cleared of Concussion...At the Philadelphia Eagles training camp a few weeks ago, Nnamdi Asomugha, a corner back, didn't seem to be that lucky.... By Nancy Harris Bonk2 min readBookmark for laterReactions0reactionsComments0 comments