3 Crazy Cravings That Help Me Get Through My Migraines...So, I’ve tried to find a little comfort in my comfort foods. My strange cravings help my body feel better in moments where little else does.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments76 comments
Food, glorious food!...When I got to my nannying gig at ten, I was too hungry to save my sandwich for lunch.... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments15 comments
Food Allergy Testing for Migraine Triggers...Food challenges, where a person is given increased amounts of a food and assessed to see if a reaction occurs, are considered the best way to test... By Kerrie Smyres3 min readBookmark for laterReactions0reactionsComments5 comments
Possible Histamine Response: Is This Related to My Migraine Disease?...My nutritionist thinks this is likely a histamine response, and my colleague Kerrie's articles on histamine and migraine have convinced me to make some... By The Migraine Girl1 min readBookmark for laterReactions0reactionsComments7 comments
Making Diet and Lifestyle Changes Without the Overwhelm...These are just a few things that I find helpful in eliminating the overwhelm and keeping me focused on prioritizing my healthy habits.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
Junk Food and Migraine...How does junk food come into play in your migraine condition?... By Holly Harding1 min readBookmark for laterReactions0reactionsComments8 comments
Have You Tried THIS in Your Smoothie?...It’s one of the many reasons I love having a smoothie for breakfast. I can pack a lot of nutrients into my first meal of the day.... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments0 comments
Cheers to 2020...I’m not a big fan of New Year’s resolutions. I get it, it’s a new beginning, and who doesn’t love a fresh start?... By Alene L. Brennan, RYT1 min readBookmark for laterReactions0reactionsComments1 comments
Woman in Idaho Starts Worldwide Migraine Fundraiser Event to be Held in April...In 2015, as part of a class project, she was tasked with coming up with a community fundraiser event. “I was like, aha, here’s my chance.”... By Lisa Robin Benson4 min readBookmark for laterReactions0reactionsComments1 comments
How to Avoid Migraine in the Kitchen + A Migraine-Free Recipe...this is a weakness for me).... By Holly Harding3 min readBookmark for laterReactions0reactionsComments21 comments
Takeaways from The Migraine Miracle Book...‘Yeah, my mother gets migraines,” a friend said as he carefully backed away from me.... By Bill Bartlett5 min readBookmark for laterReactions0reactionsComments10 comments
The Emotional Roller Coaster Ride From Chronic To Episodic and Back Again...It is a completely different experience from chronic migraine, which keeps me doubled over in a constant state of pain.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments9 comments
When You Don’t Know What’s Triggering Your Migraines: Part 1...I was a healthy kid, what was causing these migraines to take over my body and my life?... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments3 comments
When You and Your Family Follow Different Diets...It felt like it gave me my health and my life back.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments7 comments
Fermented Foods for Mental Health...Fermented foods (and beverages) have been a part of cultures around the world for thousands of years, as fermentation provides a way to preserve foods,... By Editorial Team 4 min readBookmark for laterReactions0reactionsComments5 comments
How to Enjoy Halloween Candy Without a Migraine...Let's take a typical lunch, I may have a turkey burger (protein) with a gluten-free bun (carbohydrate) and a slice of avocado (healthy fat), and... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments2 comments
Meds & Chiari- Faithful (July 28, 2014)...I have had several med problems over the years that could have killed me, the most recent over use of Ativan (see my recent post under my... By psfeeney1 min readBookmark for laterReactions0reactionsComments0 comments
Opinions on Chronic Migraine Treatment Options...That’s why you get to put the big MD after your signature.... By Amanda Workman5 min readBookmark for laterReactions0reactionsComments10 comments
A New Low: Migraine Causes Hair Loss And Tooth Decay...Additionally, if migraines cause vomiting on a frequent basis, tooth decay may be another real concern.... By Holly Harding1 min readBookmark for laterReactions0reactionsComments108 comments
What Foods Do You Gravitate Towards During A Migraine Attack?...My friends keep telling me I should find a healthier substitute but I seriously couldn’t care less.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments9 comments