Cracked...He has recommended I try biofeedback, relaxation, and meditation. For the moment I am filing for disability benefits....reactions4comments
Rare Migraines complicated by Barometric Changes in Weather induce other conditions...Through mindfulness, meditation, music therapy, talk therapy, art therapy, and other enjoyable things, "maintaining a balanced life against an elusive...reactions4comments
I gave up, and then a miracle!...Meditation, acupuncture, and presumably prayer are allowed. Have You ever you prayed the pain of your migraine would stop....reactions2comments
Balancing Life Within Pain...I also have Fibromyalgia and all of the multiple issues tied to FMS/MPS, so pain and sleeping are always an issue, but mindful meditation and melatonin...reactions3comments
Tired of the Invisible Disease...I have tried acupuncture which does help but is not covered by my insurance, herbal supplements, meditation, with no relief....reactions24comments
Migraine Cycles: The Good, the BAD, & the Ugly (Part 2)...I listen to meditation tracks to help me sleep. I also suffer from insomnia, so even if I fall asleep, I usually don’t stay asleep for very long....reactions12comments
One Pill, Two Pill, Red Pill, Blue Pill......I tried everything my doctors would suggest including; no caffeine, exercise, meditation, and becoming a vegetarian....reactions1comment
A Healing Community of Two...I dealt with it by focusing on it, targeting its center in a kind of home-made meditation....reactions7comments
What's in Your Toolbox? A Personalized Approach to Migraine...After that, we’re going to launch headlong into the wild west arena of cannabinoids and ways that we can use our minds, including meditation, biofeedback...reactions6comments
It ends up that feeling hopeful takes a lot of work....I have tried several preventative medications, attended physical therapy twice, been trained in two forms of biofeedback, practiced meditation and relaxation...reactionscomments
The light at the end of the tunnel :)...happens to me (2 to 3 times per month for 24-48 hours – hence why i have to come to work and cannot stay home), I count the minutes and...reactions1reply
Migraines and Medical Mysteries...When I am without migraines chronic stress keeps me going, and I balance the other 15 days of the month with positive activities or meditation, reading...reactionscomments
2035+ days and counting…....my days… yoga, mild exercise, being in nature, deep tissue and trigger point massage (for my jammed up neck), consistent sleep and meals, relaxation / meditation...reactions36comments
You Have a Friend Request...If I tried meditation, gave up my beloved soda, stopped using opioids, napped less often, then surely I would eventually be cured....reactions23comments
Chronic Daily Migraines Took Control and changed me forever. ..., binaural brainwave entrainment, guided meditation, progressive relaxation meditation, botox for migraines, vitamins, herbal, raw foods (lasted 1 day)...reactions9comments
My Pain Was Also My Gift...I studied nutrition, sports, Yoga, Rebirthing and other therapeutic breath practices, Meditation, and Anthroposophy and you guessed it: The list goes on...reactions7comments
Are our migraines all in our head?...I will take medication and put on a guided meditation which relaxes my whole body and allows the medication to work. Then there is spirituality....reactions1replyChronicTreatmentCoping
Medication Abstinence...other tools in my therapy kit: water, salt, food, tea, cherry juice, rest, light exercise, temperature control, hot showers, light-filtering glasses, meditation...reactions2repliesTreatment
Hit by a MAC Truck...eaten healthier, gotten a trainer at the gym to build up my strength, done dry needling with a physical therapist, taken a pain management class, used meditation...reactions9comments
Becoming a New Parent with Migraine: What to Know and How to Cope...If stress was a large factor for you before having a baby, try to keep using whatever tactics you did beforehand such as meditation, quiet time, or exercise...reactionscomments
