Hi everyone! I am new to this forum. I have been having headaches since the age of 4. I am in my thirties now. Last year has been worst. I get brain fog before the migraine starts. I feel detached and don’t feel like responding to anyone when I have brain fog. After the brain fog comes the migraine. Medication doesn’t give me much relief. Whenever I am in the sun I get these headaches. I stopped enjoying out door activities because of these. I also take thyroid medication for my hypothyroidism. I would like to know if anyone has similar symptoms and tried and tested remedies for this.