I stocked up on incandescent light bulbs a few years ago, and now I need new bulbs. I’ve suddenly become aware that everything has gone halogen, fluorescent, or LED. All of those are HUGE migraine triggers for me. They will trigger a massive migraine within 20 minutes. SOMETIMES I can get away with being in those types of lights for up to an hour if I’m well rested AND the weather is stable AND I’m wearing my Theraspecs. But NO longer than one hour. (I shop online or very quickly in stores!)
I can’t just sit in the dark every night now, so I’m asking for help. What kind of lighting do you use? Does anyone know if it’s possible to get ahold of incandescent bulbs anywhere? I found one article that talks about heavy duty incandescents that are 150 watts, but my light fixtures say not to put in more than 60 watts….