Omega-3 Fish Oil
So I went through some back posts looking for info on omega-3 and migraine, but didn't find much. Has anyone had success with this supplement? I bought a bunch awhile ago, but never gave it a fair shot. I did take Flax oil for awhile though. Didn't seem to help much. Any thoughts on the fish oil?
Awest,
I've used fish oil along with other supplements and found relief. Fish oil is an anti-inflammatory and is often used as a prevention. Of course you should always check with you doctor before adding in anything to your regimen.Here's some more info about fish oil:
https://migraine.com/migraine-treatment/natural-remedies/fish-oil-for-migraine-headaches/-Katie
