Tell us about your symptoms and treatment experience. Take our survey here.

caret icon Back to all discussions

Sleeping Position & Pillows

Is there a preferred sleeping position to try to prevent migraines or lessen muscle tension/pressure on head/neck? Any research? Any personal insights? I usually sleep on my side...
What about pillows? Soft? Firm?

  1. Hey,
    Thanks for the suggestions!

    Please read our rules before posting.