Migraine Friendly Peanut Butter and Jelly
Do you ever crave the foods that you know trigger migraines for you? I do!
Although over the years I’ve come to crave them far less because I know the outcome if I eat them, the idea of a peanut butter and jelly sandwich certainly does sound yummy.
Eliminating food triggers
I’ve discovered a quick and easy way to satisfy that craving on an occasional indulgent weekend. Bobo’s Toast’r Pastry and Once Again Sunflower Butter are the perfect combo on a Sunday morning breakfast before church.
What migraine-friendly alternatives have you discovered since eliminating some of your food triggers?
When it comes to planning vacations or other events where travel is required, how much does migraine factor into your decision-making?