Have You Tried Oil Anchoring?

Anyone living with a chronic illness like migraines can attest to the range of emotions that come along with it.

You have migraine-free days. You have migraine days. And sometimes you have completely debilitating migraine days. That roller coaster can start to mess with your mindset and emotions.

Using essential oils for migraine

That’s why I started exploring different ways in which I could support my emotional health. Essentials oils were my first stop and I haven’t need to explore any further. I have been having a lot of fun of experiencing the variety of ways in which we can use them.

How does oil anchoring work?

Oil anchoring is my latest technique. It helps you associate or anchor a specific desired emotion with a particular scent so that in time you can evoke that emotion simply by smelling that oil.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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