Is Your Purse Triggering Migraine?

I love my tote bag. It fits everything. So, guess what goes in there – everything! Water bottles, snacks, book, wallet, lotion… the list is endless. As a result, that purse gets pretty heavy and starts pulling on my neck, creating tension and ultimately triggering a migraine.

So, I had to break up with my tote and start using a crossbody bag. That was a game-changer! It forced me to be honest with what I truly needed in my purse and also just by nature of the bag put less stress on my neck.

Have you noticed a difference in your purse created tension in your neck and therefore triggering migraine?

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