I Want a Migraine Sensory Bubble!

The other day I was fighting off triggers left and right! I tell the story below in this short video:

How do you handle heightened senses?

I would love to hear what senses bother you the most and how you deal with them! Do you have any special tools you use to block out light, sound, etc?

The tool I mention in the video are my TheraSpecs sunglasses. They have been a lifesaver for me! I mention them and other tools in this video.

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