Snapshot of Wellness

Migraines do a heartbreakingly comprehensive job of snuffing out our perspective and making us forget that good times are in our reach. I invite you to join me in a challenge I’m calling: “snapshot of wellness” which encourages migraineurs to capture moments of joy and health, however small and fleeting they might be. Hopefully, these snapshots will help us maintain our perspective and serve as a reminder and proof that we were in a good place recently and therefore that we are capable of beautiful moments again in the future.


What do your moments of joy or wellness look like?  Please share them with us.

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