Summer Chilling and Migraine
I love being outside during the summer months. There are so many activities to enjoy with family and friends. But I know that heat can easily trigger migraines for me, so I have to be careful not to get overheated.
I’m excited that I discovered two cooling techniques to beat the heat this summer:
- Koltec cooling towel – ice towel for around my neck
- Arctic cooling vest – ice vest that keeps me cool to my “core”
Does the heat bother you? What are the best ways you find to stay cool in the summer?
When was your last migraine check-up?