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Summer Chilling and Migraine

I love being outside during the summer months. There are so many activities to enjoy with family and friends. But I know that heat can easily trigger migraines for me, so I have to be careful not to get overheated.

I’m excited that I discovered two cooling techniques to beat the heat this summer:

  1. Koltec cooling towel – ice towel for around my neck
  2. Arctic cooling vest – ice vest that keeps me cool to my “core”

Does the heat bother you? What are the best ways you find to stay cool in the summer?

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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