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Video Series: “What’s Your Secret”

In the “What’s Your Secret” video series questions that have been asked by our community members are brought to life! Check out all these ‘hot’ topics below & learn what our advocates & members are asking about…

Managing migraine triggers and symptoms

Migraine tips for managing your quality of life

How to explain to others migraine is not just a headache

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.


  • dianageeut
    6 months ago

    Hot shower if sinus are congested.
    Cold ice packs if head feels hot.
    Cup of coffee and cups of tea to get caffeine in me.
    Head massage – can get pain level down from 7-8 to 2-3.
    CBD oil under tongue- relaxes me and keeps anxiety down that headache won’t last days.

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