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...or “Can you take this note to your dad?” (Not an exaggeration.) I decided to have a chat. “Adelaide, you don’t have to take on...

...We learn to cope as best we can, but holding a job down with migraine can be quite a challenge....

...Poop da loop. Off to a productive day!...

...Personally, I find them helpful to cut the edge of a migraine and ward off the smaller chronic headaches....

...The fear kept it on repeat because I was terrified of managing a migraine far away from home....

...However, a psychiatrist, unlike a psychologist, can prescribe medication....

...As I transitioned from pediatric care under my parents' support to adult care on my own, I realized that the amount of time, energy, brainpower, and willpower...

...I was really proud of how I responded. My reaction illustrated how far I've come handling my life with migraine....

...We have to stop at the car repair shop more often because our car has so many issues. We’re not able to take long trips or...

...That meant urgent care, the ER, and a new neurologist, primary care physician, and dermatologist....

...day off when I first woke up and realized this day was likely to be a wash....

...A person can even have cognitive dysfunction if they have a migraine attack with no pain at all....

...Even rare attacks can wreak havoc on a patient’s life....

...These headaches can be so severe they often awaken people from sleep. This was the case for me as well....

...It was an important reminder for me to get my water in on a daily basis so I never go into a migraine day dehydrated....

...I am restocking my pantry with quick-grab items as well as things my kids can fix easily....

...There are a lot of health benefits to enjoying a cup of tea – especially if you’re in the migraine community....

...Once I have a solution to the worst-case scenario, I recognize that it actually has not happened and may not happen at all....

...It was a game-changer. I'm glad I figured out the connection between my shifting hormones and my migraines....

...Whether neck pain is a trigger or a symptom, it can't be denied....