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...Since crying is actually good for you (and it does make me feel better), I've decided to keep the tears flowing - sort of....

...I put the movie into my purse and carried the food bag in my other hand. ...

...Though I feel frustrated at times having to respond to people who recommend I try something new, I am always touched that people have been thinking of...

...Some specific food items in traditional diets that have been identified as having a protective effect against depression include soy foods, turmeric, cocoa...

...Then it’s eating a bowl of cereal despite the salad you’re craving because you can’t muster the effort required to make a salad....

...The next question to ask then for those of us with chronic illnesses is: Can having a purpose in life protect us from chronic pain or, at...

...So I’m curious, migraine.com community, how does crying interact with your symptoms? Is it a trigger for you? A mechanism for relief?...

...I spent several family vacations lying in the hotel bedroom praying for it to pass so that I could join my family at the pool and on...

...I don’t want to have friends over and feed them food I can’t even eat....

...So even though I love to work with books and customers all the livelong day, it’s having a negative impact on my relationships with others, my relationship...

...Exiting or leaving the “room” can be a bit awkward, too....

...Some migraineurs finally get the relief they’ve been craving for years, and others experience an increase in the frequency and intensity, finding them...

...Having something to help me step through the door of recovering from an attack is important for my holistic well-being....

...I did not want to see any food or move from the bed. I also did not want my children to go all the way there and not...

...My to-do list for the bookshop wasn’t even one-tenth completed, and I’d just gotten a reminder that my book orders for the next four weeks of...

...For me it’s having a consistent sleep schedule, maintaining my workout routine, and avoiding my food triggers....

...I tend to want bland and unobtrusive things when in pain and nauseous, but recently I have found myself unable to get over the nausea, and I start

...I’m not used to having crappy days that aren’t migraine-related.This feeling is strange and uncomfortable—I almost expect to feel my head pounding when...

...I believe food played just as big of a role as exercise as did stress and so much more....