6 Tips to Always Be Prepared for Your Chronic IllnessAs people with chronic illness, it is important to be proactive. There are many steps that one can take to do this. We are our best advocate and, as we... By Tonya H3 min readBookmark for later
When Is the Last Time You Were Pain-Free?A few days ago, I experienced a complete break from pain. A three-hour window of zero pain. It was shocking, incredible, and ultimately, heartbreaking. As someone who has experienced some... By Holly Harding3 min readBookmark for later
Are You on the Right Migraine Medication?I’m 43 years old and have been getting migraines since childhood. Over the years, I've worked closely with my neurologist and made significant changes to my diet and lifestyle, all... By Alene L. Brennan, RYT3 min readBookmark for later
6 Tips to Always Be Prepared for Your Chronic IllnessAs people with chronic illness, it is important to be proactive. There are many steps that one can take to do this. We are our best advocate and, as we... By Tonya H3 min readBookmark for later
When Is the Last Time You Were Pain-Free?A few days ago, I experienced a complete break from pain. A three-hour window of zero pain. It was shocking, incredible, and ultimately, heartbreaking. As someone who has experienced some... By Holly Harding3 min readBookmark for later
Are You on the Right Migraine Medication?I’m 43 years old and have been getting migraines since childhood. Over the years, I've worked closely with my neurologist and made significant changes to my diet and lifestyle, all... By Alene L. Brennan, RYT3 min readBookmark for later
6 Tips to Always Be Prepared for Your Chronic IllnessAs people with chronic illness, it is important to be proactive. There are many steps that one can take to do this. We are our best advocate and, as we... By Tonya H3 min readBookmark for later
When Is the Last Time You Were Pain-Free?A few days ago, I experienced a complete break from pain. A three-hour window of zero pain. It was shocking, incredible, and ultimately, heartbreaking. As someone who has experienced some... By Holly Harding3 min readBookmark for later
Are You on the Right Migraine Medication?I’m 43 years old and have been getting migraines since childhood. Over the years, I've worked closely with my neurologist and made significant changes to my diet and lifestyle, all... By Alene L. Brennan, RYT3 min readBookmark for later
What Happens When Your Headache Disorder Gets Better?I’m in that strange but euphoric phase of life where breastfeeding hormones keep my cluster headaches and status migraines at bay. It’s been three and a half months since my... By Ashley Hattle2 min readBookmark for laterReactions 0 reactions Comments1 comments
When Migraine Hits Our Self-Worth and Social CircleLiving with chronic migraine is an intensely painful physical condition. The severity and frequency of pain and related symptoms can bring us to our knees. Migraine has a less-frequently discussed... By Holly Harding3 min readBookmark for laterReactions 0 reactions Comments18 comments
Expecting CompromiseI am the sole soul who needs to take care of the triggers around me. I can’t ask anyone else to remember my triggers and behave accordingly. I shouldn’t expect...Bookmark for laterReactions 0 reactions Comments7 comments
Conversation of the Week: Emergency Room Visits and How to Avoid ThemHave you been to the emergency room for migraine? Many of us are forced to seek care in the emergency room when our preventative and rescue treatments fail us and...Bookmark for laterReactions 0 reactions Comments0 replies