Annoying Migraines

My name is Elizabeth and I’m 27 years old and I get a lot of migraines which I really hate they make me so tired the next day when I have them. I sometimes wake up at 1 2 3 and 4 am to take a shower to help the pain they usually last a week or more I know that I usually get migraines when I’m about to start my period and when I finish my period I also feel nauseous with them I used to take sumatriptan but not anymore cause it makes my body sore all over now I take rizatriptian that my doctor gave me and this one doesn’t make my body sore she also told me to take some Tylenol or however you spell it first to see if it helps if not then I take the migraine medication also I read that anxiety triggers migraines is that true cause I also suffer from anxiety and I’ve had that for a long time

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