Attempting to Get off Medications!

Just ordered 25kg himalayan rock salt because it’s full of useful minerals and iodine.

Living a plant-based life

Having gone mainly plant-based and just read The Blue Zones book by Dan Buettner. He recommends we get enough iodine. What’s this got to do with migraines? Well, who else out there is desperate to get off meds and go natural?

Does anyone have experience with rock salt

Anyway, if any of you have experience with rock salt please let me know thanks. As it is during bad bouts I reach for sumatriptan omeprazole and Naproxen- the only thing that definitely gets rid of the pain. I must stress I use those three sparingly about once or twice a month. The rest of the time I try paracetamol ,aspirin ,ice packs ,lying in bed holding my head feeling sorry for myself. You get the picture -you too? Have a good day!

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