I am free from Migraine Headaches after 30 years!
I suffered from Migraine headaches which are triggered by Citrus foods, especially after I have exerted myself physically. Like after working out, sports etc. Within minutes of consuming a beverage or a food which is citrus in nature, the flashes begin and once the flashes disappear after 20 minutes or so, the headaches comes like a vengeance. Only after hours of throwing up does it finally settle. But the after effects of the episode lasts into the next day as well.
I can only say that I stumbled on the solution to my migraine headaches and therefore can only attribute it to knowledge from my lord and savior Jesus Christ.
This is the solution - Immediately when the flashes appear, I swallow two Panadol's and I consume the biggest plate of white Rice/Food I can get my hands on as quickly as I can. I basically fill my stomach with food as much as I can handle. I don't lay down but stay upright throughout the next few hours.
The flashes disappear like they always do after 30 minutes but the headaches do not come.
Since that day I have had at least a dozen such attacks but at each point after following the above steps, the headaches never came up at all.
I am free from migraine headaches, Praise God! Thank you Jesus
Hope this solution helps you as well.
When it comes to planning vacations or other events where travel is required, how much does migraine factor into your decision-making?