I drank two glasses of ( not from concentrate ) pomegranate juice and followed with massive migraine. The other time was after eating MSG. I believe that I should only have small amounts of these migraine trigger foods. However, my main triggers are menstruation ( PMT) , menopause and ovulation. My muscles in my shoulders , neck and scalp start to hurt and a migraine follows. My scalp is so sore it's like it is full of tiny knots! It's agony! I get very depressed , diarrhoea !! . Trip tan s and Naproxen is my only relief!

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