Person falling into pile of soft pillows

Fighting the Hard Edges of Migraine with Softness

Migraine causes us to feel such discomfort. Simple tasks seem challenging – surfaces feel like jagged edges, materials feel rough, lighting is harsh, and smells are more pronounced. While we can't control how migraine makes us feel, we can control the environment in which we navigate these attacks.

Reducing the stress of migraine

In this video, Holly shares steps she has taken to make her surroundings as soft and comforting as possible. Cloud-like pillows and blankets that are inviting and cozy bring the stress of a migraine down for her. Being thoughtful about our surroundings while battling a migraine can make a huge difference.

What kinds of strategies do you employ to soften your environment and give comfort when battling the harsh realities of migraine?

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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