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Let's Talk About Panic Attacks

I don't think enough can ever be said about the anxiety that can come with having migraine. I want to share a story with you all about my first panic attack. I am terrified about the possibility of getting a severe migraine out in public, and I came up with a funny solution to get myself out of panic-mode.

Watch the video to get the full story:

You know, after filming this video I'm realizing the irony of having a panic attack in public based on the worry of having a migraine attack in public. Thanks, body—great solution! (Gotta have some humor).

If you are looking for resources on panic attacks or anxiety, here are some helpful articles on this site:

I would love to hear if you have ever had a panic attack or anxiety and how they're connected with your migraine experience?


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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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