Let’s Talk About Panic Attacks

I don’t think enough can ever be said about the anxiety that can come with having migraine. I want to share a story with you all about my first panic attack. I am terrified about the possibility of getting a severe migraine out in public, and I came up with a funny solution to get myself out of panic-mode.

Watch the video to get the full story:

You know, after filming this video I’m realizing the irony of having a panic attack in public based on the worry of having a migraine attack in public. Thanks, body—great solution! (Gotta have some humor).

If you are looking for resources on panic attacks or anxiety, here are some helpful articles on this site:

I would love to hear if you have ever had a panic attack or anxiety and how they’re connected with your migraine experience?



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