What Does Self-Care Look Like for You?
Last updated: October 2023
It varies! That's how I'd describe my own self-care. In this video, I explain why migraine disease coaxes me to redefine self-care. For example, I talk about why some nights I leave the dishes in the sink, and why that’s ok. I hope my thoughts help you discover more about your own self-care, and I invite your own thoughts or insights on the subject!
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Migraine.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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