What Does Self-Care Look Like for You?
Last updated: October 2023
It varies! That's how I'd describe my own self-care. In this video, I explain why migraine disease coaxes me to redefine self-care. For example, I talk about why some nights I leave the dishes in the sink, and why that’s ok. I hope my thoughts help you discover more about your own self-care, and I invite your own thoughts or insights on the subject!
In the past year, has insurance made it difficult to get your migraine treatment?