August 15, 2018
Hi all, has anyone else been recommended to reduce the amount of tyramine in your diet? If so, What results did you get?
Nancy Harris Bonk37
August 16, 2018
Thank you for your question. Tyramine can be a strong migraine trigger for some people. Foods that contain tyramine include soy products, aged cheeses, smoked or cured meats and others.
I've not tried this, but know others who have with good results. Hopefully others will be along shortly to share their experiences with you.