Usually we think of stress as a migraine trigger and it certainly can be for me. This month I found something very surprising. As of today, Oct 23, I have only had 5 migraine attacks. I went 11 days between attacks. Usually I experience 12-14 attacks per month. What happened?
There is no change in meds. First thought was seasonal. I keep good records of my migraine frequency going back 5 years. Historically, fall is a bad time for my migraines.
Something that is going on is high stress lately. My tinnitus is screaming in my brain, and other symptoms tell it. Can higher cortisol levels or other stress hormones prevent migraines? The strange thing is last year at this exact time I was also under high stress, only higher, for the exact same situation. Last year was bad. I am at a loss.