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Theta Wave Audio Therapy

Has anyone else had experience with this?

When at migraine level 9+ I can only tolerate silence. But at lower levels I sometimes can tolerate music marketed/targeted as being for "theta" brain wave activity and find it helps me relax and sleep.

Granted, I have also taken medication with sedative properties if it is a 7+ migraine.

But, I have also listened to these electronic "songs" when 5+ and found them soothing.

I have found little info on potential links between theta brain wave patterns and migrain and welcome any input, stories, links, etc.

Thanks

  1. Hi glassmind,

    I've not heard about this but hopefully others will be along shortly to share their experiences with you.

    Let us know if you find out more.

    Nancy

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