Exercise and Chronic MigraineHello. What exercises have you found helpful that don’t trigger migraines ? Yoga puts too much stress on my shoulders and neck. I love Pilates, but again, it’s hard on...Reactions0reactionsComments3 repliesChronicExercise
Intensive exercise as a triggerHi, I've suffered from migraines for nearly 40 years and whenever I participate in intensive exercise which can be weight training, boxercise, tennis etc 90% of the time I will...Reactions0reactionsComments4 repliesTips & AdviceTriggersExercise
Exertional MigrainesI have had chronic migraines for the past 12 years. I am now 42 and before 30 years old did not suffer from any migraines. I now take Aimovig, which...Reactions0reactionsComments10 repliesChronicExerciseCGRP
Doing Sports and MigraineIt feels good to be able to share my pain through a platform in which people would understand you, even though I really wish no one had to suffer from...Reactions0reactionsComments6 repliesExerciseDepression
Has anyone tried the "3 Day Effect " for migraine?I recently listened to a podcast by Florence Williams called the 3 day effect. The idea is that spending at least 3 days in the wilderness without any technology can...Reactions0reactionsComments9 repliesExercise