How Listening To Myself Versus Others Helped Ease My Head Pain...My aunt said her migraine went away after she drank more water, and our next-door neighbor stopped when she cut out coffee.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments1 comments
Advice People Without Migraines Have Given Me...So, I’d like to make a suggestion: If the door is opened to chat about migraines, try to understand it’s more about listening than about offering solutions... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments45 comments
What’s the link? Falling Incomes and Migraine...But what, if anything, does the recession have to do with migraine?... By Prof. Joanna Kempner2 min readBookmark for laterReactions0reactionsComments2 comments
3 Things I'd Do If My Migraines Weren't A Thing...years, my son understands why his mom isn't so good at running, but still, I’d love to run around with him, experiencing the same sense of abandon he does... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments1 comments
My Three Strangest Migraine Symptoms...This doesn’t happen every time I have a migraine, but it does happen often enough that I have a box of tissues by my bed ready to go.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments142 comments
Preparing for A Virtual Visit with Your Doctor...But if your doctor or therapist does not, there are other options. One example is Doctor on Demand. This is an online service available 24/7.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments0 comments
What I Do on Sunday that Helps Reduce Migraines...Not only does this reduce my level of stress and increase my productivity but it also positions me really well should a migraine pop up - I can rest... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments4 comments
Even informal mindfulness practice can help migraineurs...Close your office door, close your eyes, sit up straight, and concentrate on one body part at a time.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments4 comments
The Number One Suggestion I'd Love to "Stop" Getting to "Stop" My Migraines...When I have a migraine, my head doesn’t grow to four times its normal size like my belly does.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments21 comments
3 Ways I Cope With A Bad Migraine Phase...My 8-year-old son, my husband, our dogs, and my head can tell you that the frequency of my migraine attacks has increased.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments8 comments
Getting Things Done When You’re in Pain...What’s your level of: Next, check in with your to-do’s for the day.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments17 comments
The Language of Migraine: How Do YOU Describe It?...But, when looking at migraine at a higher level, does disease or condition better fit?... By Migraine.com Team2 min readBookmark for laterReactions0reactionsComments0 comments
Why Reyvow Is a Big WOW for the Migraine Community!...Does this give you hope? Do you get anxious about trying a new medication like this?... By Shoshana Lipson3 min readBookmark for laterReactions0reactionsComments2 comments
How to Enjoy Halloween Candy Without a Migraine...What does it mean to have a "balanced" meal? When I plan a meal, I like to include protein, fat, and healthy carbohydrate.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments2 comments
Journal Prompts for Chronic Pain...It makes me think, does journaling really help me that much? I always looked at it as a fun hobby but not really a tool for healing.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments2 comments
The Space in Between: Interictal Migraine Phase...I try not to let migraine get the better of me, but at times it still does.... By Tom Picerno2 min readBookmark for laterReactions0reactionsComments56 comments
Living in Fear of Migraines...We often fear not only when the next migraine will strike but when it does… A lot of it boils down to not being able to be the mom/wife/boss/(insert... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments12 comments
Migraine Hangover...I feel so drained from the hangover that it just leaves the door open for my depression to creep in.... By Tom Picerno2 min readBookmark for laterReactions0reactionsComments2 comments
A Mask a Day Keeps My Triggers Away ...Honestly, it does make me feel kinda bad.... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments2 comments
Yoga at last!...Oops.... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments1 comments