3 Ways I Cope With A Bad Migraine Phase...It could be all those small things that pile up like being late everywhere I go or not being able to find my favorite pair of Han Solo socks.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments8 comments
My Step-By-Step Journey Through A Migraine Attack...The only freedom I find comes from small increments of sleep and snoozing keeps my pain level from rising. So if my day allows for sleep, I sleep.... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments17 comments
2020 Has Me Short-Tempered...I know I’m not responding as I normally do and that my communication skills are rougher than usual, so I expect the same is true for others.... By Kerrie Smyres3 min readBookmark for laterReactions0reactionsComments1 comments
Connecting The Dots: Migraine or Comorbidity?...Some are small, while others are gaping and require immediate, intensive attention.... By Tom Picerno2 min readBookmark for laterReactions0reactionsComments4 comments
Argh…A Trigger is Not a Cause. Don’t Let Them Get Away With It...A trigger is a small thing, and, in the case of migraine, ignores the things that are most important about why migraines happen.... By Dr. William B. Young2 min readBookmark for laterReactions0reactionsComments24 comments
Shift Your Perspective, Change Your Life? ...The change comes when we decide to focus on these things, small as they may be, rather than on the other things, the worse things, the hard things.... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments8 comments
What's the first thing you plan to do when your migraine goes away?...Please note this is just a small selection of “Would-if-I-Could” things I am now remembering having thought of when ill earlier this week.... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments34 comments
I admit it: other people's breakthroughs in migraine treatment sometimes make me envious...Stories like this can discourage me and get me down when I’m in a really bad spell, but when I’m feeling good, as I am today, I see these... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments6 comments
From the Background to the Forefront: Migraines Have Become a Daily Nuisance...The past 8 weeks have given me a little relief - I can work on my computer for a few hours at a time, I can watch TV in By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments0 comments
When Reaching For the Stars Lands You in a Ditch...Not even chocolate can conjure the same sort of happiness I feel when I’m on the road to some small professional success.... By Anna Eidt2 min readBookmark for laterReactions0reactionsComments1 comments
Migraine with Limb Pain...I found an article about limb pain with migraine with and without headache that had a very small study size but might fit what I experienced.... By Laura Wheatman Hill3 min readBookmark for laterReactions0reactionsComments15 comments
My Anxiety Boilers Burst!...I hadn’t let out my anxiety in small, controlled bursts, but used my entire exhausting reserve in this one moment.... By Sawyer Matheny2 min readBookmark for laterReactions0reactionsComments3 comments
Chronic Migraine and HIV...Surprising enough for me, solely based on my t-cells and viral count, the doctors estimated that I could have been positive for somewhere between 7 and... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments0 comments
Making Diet and Lifestyle Changes Without the Overwhelm...processed foods, our food choices are now more prompted by cravings and convenience than they are based on how well that particular food is going to feed our cells... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
The Disconnect of Doctor-Patient Relationships At The Convenience Of Virtual Appointments...That small of a thing can make things fall through the cracks and influence your care.... By Kelly J.3 min readBookmark for laterReactions0reactionsComments9 comments
8 Tips for Preventing Prescription Errors for Migraine Patients...If something the pharmacist tells you is different than what you'd discussed with the doctor, be sure to ask the pharmacist about that.... By diana-lee2 min readBookmark for laterReactions0reactionsComments2 comments
Who Am I With Chronic Illness? Do I Still Matter?...Because of my gastrointestinal dysmotility, I do not eat meals.... By Tonya Henry3 min readBookmark for laterReactions0reactionsComments2 comments
Trying Out An Electric Neck Massager to Help with Migraines...The massager looks like a machine neck brace and has two small steel plates that go at the top of the neck right below the base of the skull... By Laura Kiesel3 min readBookmark for laterReactions0reactionsComments11 comments
Migraines and Exercise: A Dance Worth Learning...is especially important if your migraine attacks are easily triggered by imbalanced blood sugar levels – when you go too long without eating or have meals... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments7 comments
Cold vs Hot Therapy for Migraine: Which One Are You?...When I was 22 years old, I had all of my wisdom teeth taken out, and not only did my face swell to twice its normal size, but my... By Tonilyn Hornung2 min readBookmark for laterReactions0reactionsComments123 comments