Seemingly insurmountable worries that pop up when I [try to] sleep...On days I’m not at my home office, I’m at the bookshop, where a to-do list might as well be set on fire for warmth for all its worth: a... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments2 comments
4 Summertime Triggers and Their Migraine-Friendly Alternatives...Your local health food store should carry several different options.... By Sarah Hackley2 min readBookmark for laterReactions0reactionsComments17 comments
What's In Your Bag?...expensive, necessary sunglasses might have been accidentally tossed out, I realized I needed to get more organized so I could find things faster and store... By Elizabeth Roberts-Zibbel3 min readBookmark for laterReactions0reactionsComments9 comments
Making Diet and Lifestyle Changes Without the Overwhelm...Yet it doesn’t always feel obvious as we walk the aisles of the grocery store. The shelves are lined with more than 40,000 options.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments0 comments
Migraine Wearable Device - Nerivio...It’ll feel like a subtle buzz or gentle vibration against your arm, and you should aim for the treatment level to be strong yet comfortable and not painful... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments8 comments
Migraine vs Cluster Headaches: What’s the Difference?...The pain strikes along the trigeminal nerve. Cephalalgia means head pain or headache. Hence, trigeminal autonomic cephalalgia.... By Anna Williams3 min readBookmark for laterReactions0reactionsComments48 comments
Did Mindfulness During a Migraine Attack Help?...It was too strong. I grabbed my headache hat out of the freezer and took to the deck.... By Laura Wheatman Hill3 min readBookmark for laterReactions0reactionsComments0 comments
Migraine Myths Debunked...You may not feel it all the time, but the truth is you are strong and resilient. If you can function, it's not a real migraine attack.... By Alene L. Brennan, RYT3 min readBookmark for laterReactions0reactionsComments2 comments
The Emotional Roller Coaster Ride From Chronic To Episodic and Back Again...Episodic migraines knock us completely off stride as we live life. It’s a shocking and defeating experience.... By Holly Harding3 min readBookmark for laterReactions0reactionsComments9 comments
When My Migraine Medications Stopped Working...Rather than taking them as needed until my migraine broke up, I was to take them both twice a day for five days.... By Amanda Osowski2 min readBookmark for laterReactions0reactionsComments0 comments
When You Don’t Know What’s Triggering Your Migraines: Part 1...Actually, the list looked like an inventory list of the grocery store. What was safe to eat?... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments3 comments
Memorable Migraine 4: Bookselling While Ill...I’d gone from feeling under the weather to feeling as if the flu had descended on me: my forehead broke out in a sweat, my stomach was upset beyond... By The Migraine Girl2 min readBookmark for laterReactions0reactionsComments2 comments
Migraines in Winter...Grab any notebook or pick one up at the dollar store and give yourself five minutes to just write.... By Alene L. Brennan, RYT2 min readBookmark for laterReactions0reactionsComments0 comments
Utilizing the Neurology Infusion Suite (Part 2)...I even feel like the nurses spoke in mere whispers to not aggravate you.... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments0 comments
Witnessing Someone Else's Migraine...We were walking through the grocery store when he told me he couldn't see out of his right eye.... By Amanda Osowski3 min readBookmark for laterReactions0reactionsComments13 comments
10 Ways to Help Someone With Migraine...Many kid-oriented activities are noisy, bright or full of strong odors, all of which are hard on the migraine brain.... By Kerrie Smyres4 min readBookmark for laterReactions0reactionsComments9 comments
Getting Surveilled for Disability Evaluation...They followed me from my doctor’s office to a grocery store (which is also my pharmacy) where they once again “caught” me carrying my reusable bags to... By Holly Harding3 min readBookmark for laterReactions0reactionsComments47 comments
My Experience Cruising with Migraine...The stone chairs were relaxing. It was a great place to read or simply close your eyes and relax.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments1 comments
Attempting to Move with Chronic Migraine...I did not have to worry about televisions, soundbars, DVD players, or even the thermostat and smoke detector.... By Amanda Workman3 min readBookmark for laterReactions0reactionsComments19 comments
The Battle of the Odors...But here’s the rub: The options for enzymatic cleaner, at least at my local pet store, are limited.... By The Migraine Girl3 min readBookmark for laterReactions0reactionsComments26 comments