Constant Fear

I am lucky enough to have found the right medication to cause my migraines to go from chronic to episodic. However I live in constant fear that I will end up back chronic. I am not symptomless, my head is always foggy, I get confused really easily, tinnitus, vertigo etc but I am not in pain and I never really “peak”. I feel like my ~good luck~ is going to run out and punish me worse than ever.

Does anyone know of any way to alleviate this anxiety as I feel it will inevitably help turn me back chronic?

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