Migraine is a painful condition that causes severe head pain, often with nausea and vomiting. Many other physical symptoms are common too. Migraine is often chronic, meaning the person has regular attacks for years. Migraine is a serious health condition that causes missed work, school, and life events.
There are different types of migraine and several hundred treatment options. Only a few were created for migraine. Finding the right combination of treatments can take time and be frustrating. What works for you may change. It depends on how often you have attacks, how severe they are, and what your other health conditions are.1-3
Keeping a migraine journal helps many people understand their migraines better. A migraine journal tracks what combination of drugs and lifestyle changes work best to manage migraine.1,2
Types of migraine treatments
Migraine treatments can be confusing. And it can take a while to find the right combination of treatments that work for you. In general, there are 3 types of migraine treatment:1
As the name suggests, preventive drugs work to prevent a migraine from happening. Preventives also help make the attacks less severe when they do occur. These medicines are taken regularly, often daily.
Abortive or “acute” migraine drugs are taken early during an attack to reduce symptoms. If the abortive drug does not work, then a rescue medicine is taken. This rescue medicine is often a different kind of abortive drug, a powerful painkiller, or both.
Many migraine drugs are prescription medicines, but not all. There are also prescription devices that help some people with migraine. Many people take over-the-counter painkillers and home remedies to help manage their migraines. Finally, many people find yoga, meditation, biofeedback, and exercise also help.
Prescription migraine treatments
There are many prescription drugs used by people with migraine. People who have frequent attacks may need both preventive and acute medicine. Types of prescription drugs for migraine are:1,3
- Calcitonin-gene-related peptide (CGRP) inhibitors
- Calcium channel blockers
- Nasal sprays
A few prescription devices are also available to prevent and treat migraine.
Over-the-counter painkillers play an important role in the lives of people with migraine. That said, people with migraine must be careful to avoid taking too many painkillers too often. This can lead to worse migraines and medication overuse headaches. A few of the over-the-counter drugs for migraine pain include:
- Excedrin for migraine
- Ibuprofen (Advil, Motrin)
- Naproxen (Aleve)
- Acetaminophen (Tylenol)
Home remedies and stress relief
Many people add home remedies, lifestyle changes, and stress relief practices into their migraine treatment plan. Among the most popular home remedies for migraine are:1-3
- Diet changes
- Fish oil
- Medical marijuana
- Peppermint oil
Stress relief practices take many forms and can be helpful to manage migraine attacks. These include:1-3
- Cognitive behavioral therapy
- Tai chi
An important part of migraine management is avoiding triggers. A daily migraine journal can help you track of what you were doing that may have triggered the migraine.1
As always, the best source for advice on treating your migraine is your doctor.