I finally figure it that what causes by migraines postpartum while breastfeeding (I don’t only have the migraines while nursing, but I do not have them while pregnant and after I wean my child), is dehydration.
Easy fix, right? Drink more water.
Apparently not. I feel like my body doesn’t use the water I give it. I drink so much and still get migraines.
Any suggestions on how to stay better hydrated and how to make sure my body is using the water I give it?? I drink more, then I pee more. It seems like it all goes out! Meanwhile I’m still dehydrated.