Pros and Cons of Bodywork for Migraine

Migraine is a physically demanding condition. The disease makes it hard to sleep, and the severity of pain results in tight musculature in the neck and back as we brace ourselves through each attack. Vomiting can also cause pain and challenges with structural alignment. For these reasons and more, it can be helpful to pursue various types of bodywork to proactively release sore muscles and to pursue better alignment.

Which body therapies can help with migraine?

In this video, Holly will discuss the pros and cons of various types of bodywork as it relates to migraine.

In the comment section below, we invite you to share your experiences with bodywork and how it has impacted your migraine condition. We look forward to learning from you.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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