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A hand holds up a remote to a tv screen that shows a video titled "What's your secret: Room darkening strategies, Holly Harding"

What's Your Secret: Room-Darkening Strategies

Light sensitivity is a common migraine symptom. Many of us seek numerous ways to create a dark space in which we can calm an active migraine attack. From light switch dimmers to blackout curtains and shades, there are countless ways experienced migraine people have learned to block out every inch of light from their rooms and homes.

In this video, Holly shares her room-darkening tricks of the trade and invites you to do the same in the comment section below. We look forward to learning from you!

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