Yes, in the last year or so, this has happened to me. There is no other trigger that I️ can find besides migraines. They escalate together, but the tinnitus will remain even when the migraine takes a break. It’s also related to congestion, with allergies, I’m always fighting congestion. There’s a program that worked for me called Tinnutis Terminator. It requires listening to sounds and sort of recalibrating your hearing.