Aura headaches /
I use this terminology for myself - when I know this will isolate /restrict my day(s) - can open up conversation /an understanding of myself to others + no expectations to
' just take some paracetamols- you will be fine !! Each aura is different - depth and longevity - would you agree with this personal reasoning that I choose to use ?
thanks for taking the time to share your perspective and terminology that you use to describe your migraine experience. It's always powerful to hear each person's unique descriptions. One is not right or wrong or better than another, the most important aspect is that it's accurately describing your unique experience. That's the power behind it.
We actually have a resource on the site here about auras. Here's the link if you find it helpful to check out. https://migraine.com/migraine-aura
Best
Alene (team member)
