My youngest son served in the Navy as an aircraft mechanic in Oklahoma City. The summers are very hot there. They drank Gatorade during the hot part of the day to keep hydrated. He noticed that about 30 minutes after drinking Gatorade his Migraine would go away. He switched to the night shift when it wasn't so hot outside and the Gatorade still got rid of his migraines. It worked so well that he hardly had to take Excedrin Migraine medicine anymore. I tried Gatorade and it works for me too.