Help With Hormonal Migraine

Hi

I have had migraines for many years now. Recently they have became more often 2 to 3 times per month and i am now at my wits end. My doctors are not good they even said there is no such thing as hormonal migraine. i am new to forums and i was wondering if anyone can give advice on hormonal migraines with remedies etc? I am 39 years old Female and have no children as of yet. I am reading progesterone cream can help hormonal migraines but i am unsure about this..any advice on that would be appreciated. Is there any other good forums or sites to follow.My migraines usually start on a night time and lead to me vomiting in the morning then being bid ridden all day...i think most of you know how it is...any help will be greatly appreciated.

Thanks.