CommunityMemberd56660
I was diagnosed with chronic migraines a couple years ago. I'm going thru menopause and sometimes my migraines are super bad vomiting and in bed all day and they have lasted for weeks. I have tried every pill out there I take 400mg of magnesium everyday I'm so stuck doctors don't help
Holly Harding Moderator & Contributor
Have you worked with a migraine specialist? I ask because these doctors receive more specialized training in the complex neurological condition that is migraine. I hear you that nothing has helped. My experience with chronic migraine, since there's no cure for it - is to shift my gaze upward a little to look for treatments that help me manage the condition and raise my quality of life within the condition itself. For me, that has meant multiple treatments coupled together which address the varying demands of the condition. I currently take monthly injections of the CGRP called Emgality. I also take Botox injections every 11 weeks. In addition, I take something that helps me sleep as my pain wakes me often and then I have an arsenal of rescue medications including a triptan (relpax) and phenergan for nausea and vomiting.
All of these things coupled together do not stop me from having chronic daily migraines but it has decreased the severity of my pain so that I am no longer bed-ridden around the clock. Perhaps you've already tried all of these therapies to no avail- but if you'd like to learn more about any of them or have information on how to find a migraine specialist in your area- please let us know as we can send you links with that information. We are here for you and in this with you. Thinking of you- Holly -migraine.com team
Holly Harding Moderator & Contributor
Melissa Arnold Community Admin
There is a great list of foods that are potential migraine triggers here on the site if you want to explore diet as a possibility:
https://migraine.com/blog/elimination-diet-foods-to-eat-foods-to-avoid
Since you have never seen a migraine doctor, I would echo Holly's recommendation to go beyond your GP. You deserve an expert, and migraine can be tricky, so don't be afraid to ask for what you need.
We are here for you! Sending hugs. -Melissa, migraine.com team